Beat Summers with These Cool Indian Dishes by Lala’s Kitchen
Scorching summer heat can cause dehydration, sun strokes and more such health issues. It is therefore necessary to keep your body cool internally in order to beat the heat. Eating heavy foods that include meat, nuts and chilly may thus not be advisable as this might increase internal heat and cause issues such as indigestion.
If you are an Indian food lover, this fact may lead to disappointment as it generally consists of oils and peppers. Savouring this cuisine might not be recommended by many in the sunny weather.
However, what one will be surprised to know is that there are certain common Indian dishes that have a soothingly cooling effect and are perfect to be consumed in the hot, sweaty Australian summers.
Some of such Indian fares prepared at the best Indian restaurant in Bentleigh, Lala’s Kitchen, are explored below:
